PREGNANCY BABYFIT: Specialised pregnancy exercise program that helps prepare you for labour, the birth of your baby, and encourages a speedy post natal recovery.

Courses restart Wednesday 22nd Sept, 6.30-7.30pm, Aras Uilinn, Moycullen. GP or Consultant approval required. Ladies more than 13 weeks pregnant can attend. Please enquire beforehand at www.fitgroups.ie or
Tel 087 2686426.